Venue: Troon Swimming Pool (Tel: 01292 311758)
Location: Barassie Street (Off North Shore Road), Troon (opposite Safeways)
Time: 7.30pm-8.15pm (year round), requires 50p for lockers.
Notes: A swim session follows at the pool between 8.30pm-9.30pm.
As part of the club championship, a series of 5km run time trials will take place throughout the year on alternate months (Mondays). Check CLub notices for updates.
Venue: Ayr Citadel Leisure Centre (Tel: 01292 294700)
Location: South Harbour Street, Ayr
Time: Leaves foyer 6.00pm (year round), requires 50p for lockers.
Notes: A swim session takes place at the pool between 7.00pm and 8.00pm (although the public session is open from 6.30pm).
Venue: Prestwick Baths (Tel: 01292 474015)
Location: St. Ninians Park, Bellevue Rd, Prestwick
Time: 3pm-3.45pm (variable – check forum for confirmation), requires 50p for lockers.