The club runs a series of 10mile/25mile and hill climb time trials through the season. Check the Club Notices to verify dates & times. Club members only & helmets are compulsory!
A group departs Monkton Cross at 0930 for 2-3hrs steady. Again, helmets are compulsory!
Grant Young has created a short document which is useful for those taking part in ‘Spin’ classes and useful for static bike/turbo training in general.
Document is in pdf format – Spin Cycling